Describe what your school is about, what your students will learn and why someone should buy your courses.

Pilates for beginners, 100% online program


The complete Classical Pilates Mat sequences for each level


The Principles of Pilates and how to apply them to the exercises to make each exercise more effective and safe


The exercises suitable for beginner, intermediate and advanced levels.

The history, the benefits and basic anatomy & physiology to enhance understanding


How and when to breathe and correct alignment for each exercise correctly